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Glowing Skin Smoothie

Glowing Skin Smoothie

Experience the ultimate morning ritual with this Glowing Skin Smoothie. It features a velvety, tropical texture that satisfies your palate instantly, combining high-performance nutrition with incredible flavor for refreshed energy with every sip.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving servings
Course: Breakfast
Cuisine: American
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 1.5 Cups Frozen Mango Chunks
  • 1 Large Handful Fresh Spinach
  • 2 Tablespoons Hemp Seeds
  • 1/2 Medium Ripe Avocado
  • 1 Cup Coconut Water
  • 1/2 Inch Knob Fresh Ginger
  • 1 Tablespoon Fresh Lime Juice

Method
 

  1. Pour the coconut water and lime juice into the blender container first.
  2. Place the spinach, hemp seeds, and fresh ginger into the liquid and blend on medium speed for 20 seconds.
  3. Add the avocado to the mixture and blend to create a silky foundation.
  4. Drop in the frozen mango chunks and start the blender on the lowest setting, quickly ramping up to maximum speed.
  5. Blend for 45 to 60 seconds, using the tamper to circulate the ingredients.
  6. Check the consistency and add more coconut water if needed, then pulse briefly.
  7. Pour the Glowing Skin Smoothie into a chilled glass and serve immediately.

Notes

Freeze your fruit yourself if possible. Add ice cubes made of coconut water to maintain chill without dilution. Drink within fifteen minutes of blending for maximum benefits.