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Vanilla Gelatin Weight Loss Recipe

Vanilla Gelatin Weight Loss Recipe

This delightful Vanilla Gelatin Weight Loss Recipe offers a delicate vanilla flavor and a wonderfully smooth, jiggly texture. It’s a truly satisfying, light finish, perfect for guilt-free indulgence.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 4 hours 25 minutes
Servings: 4 servings servings
Course: Dessert
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon unflavored gelatin powder
  • 1/2 cup filtered water (for blooming)
  • 1 cup filtered water
  • 1 cup skim milk or unsweetened plant-based milk
  • Natural sweetener to taste (erythritol, stevia, or monk fruit)
  • 1 teaspoon pure vanilla extract or vanilla bean paste
  • A tiny pinch of salt

Method
 

  1. Bloom the Gelatin: Sprinkle gelatin over 1/2 cup of cold water and let sit for 5-10 minutes.
  2. Gently Heat the Liquid Base: Combine remaining 1 cup of water with milk in a saucepan and heat over medium-low until warm.
  3. Dissolve the Bloomed Gelatin: Add bloomed gelatin to warm liquid and whisk until completely dissolved.
  4. Incorporate Sweetener and Vanilla: Stir in sweetener and vanilla extract/paste, adding salt before tasting.
  5. Prepare for Chilling: Strain mixture through a fine-mesh sieve if desired.
  6. Pour and Chill: Pour the mixture into molds and refrigerate for at least 4 hours until set.
  7. Serve and Enjoy: Unmold if desired and garnish with fresh fruits or yogurt.

Notes

To make this vegan, substitute animal gelatin with agar-agar as instructed. For flavor variations, experiment with different extracts and natural purees.