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Mixed Berry Collagen Smoothie

Mixed Berry Collagen Smoothie

Start your morning with a vibrant burst of energy and nutrients. This Mixed Berry Collagen Smoothie offers a creamy texture and a perfectly balanced sweet-tart profile, combining antioxidant-rich fruits with essential proteins for a glowing start to your busy day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings servings
Course: Breakfast
Cuisine: American
Calories: 285
Ingredients Method Notes

Ingredients
  

  • 1.5 cups of frozen mixed berries (blueberries, raspberries, strawberries, blackberries)
  • 1 scoop of high-quality collagen peptides (bovine or marine source)
  • 1 cup of unsweetened plant-based milk (almond, oat, or soy milk)
  • 1/2 a frozen banana or half an avocado
  • 1 tablespoon of chia seeds or flax seeds
  • A splash of pure vanilla extract
  • Optional: A handful of baby spinach

Method
 

  1. Pour the plant-based milk into the blender.
  2. Add collagen peptides, vanilla extract, and chia or flax seeds.
  3. Add 1.5 cups of frozen berries, slicing any large strawberries in half.
  4. Add frozen banana or avocado on top.
  5. Start blending on low speed, then increase to high for 45 to 60 seconds until smooth.
  6. Pour into a tall glass and garnish with fresh berries or hemp seeds.

Notes

For a thicker smoothie, consider adding more frozen berries or a splash more plant milk if too thick. Substitute with vegan collagen if desired.