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Gelatin Diet Recipe

Gelatin Diet Recipe

Dive into a world of vibrant flavors and satisfying textures with this incredible Gelatin Diet Recipe. This delightful treat offers a subtly sweet, wobbly perfection, making it an ideal choice for anyone seeking a healthful, guilt-free indulgence. It’s a commitment to delicious wellness, crafted with simplicity and wholesome ingredients in mind.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 6 hours 20 minutes
Servings: 8 servings servings
Course: Dessert
Cuisine: American
Calories: 35
Ingredients Method Notes

Ingredients
  

  • 1/4 cup Cold Water
  • 2 tablespoons Grass-Fed Gelatin Powder
  • 2 cups Boiling Water
  • 1/4 cup Natural Sweetener (optional)
  • 1 teaspoon Fresh Lemon Juice
  • 1 cup Mixed Fresh Berries (or other fruit)
  • Pinch of Sea Salt

Method
 

  1. In a medium heatproof bowl, sprinkle the gelatin powder evenly over the cold water and let it sit for 5-10 minutes.
  2. While the gelatin is blooming, bring 2 cups of water to a rolling boil in a small saucepan.
  3. Pour the hot boiling water over the bloomed gelatin mixture in the bowl and whisk continuously for 2-3 minutes until completely dissolved.
  4. Stir in the natural sweetener, fresh lemon juice, and a pinch of sea salt. Taste and adjust sweetness if desired.
  5. Allow the gelatin mixture to cool at room temperature for about 15-20 minutes.
  6. Gently fold in the mixed fresh berries into the slightly cooled gelatin mixture.
  7. Carefully pour the mixture into an 8x8 inch glass dish or individual molds.
  8. Transfer to the refrigerator and chill for at least 4-6 hours, or preferably overnight, until set.
  9. Once set, slice and serve chilled.

Notes

Ensure to allow gelatin to bloom properly for the best texture. Adding fruit to hot liquid can alter texture and vibrancy.