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Garlic Salmon with Asparagus

Garlic Salmon with Asparagus

Garlic Salmon with Asparagus combines the fatty richness of salmon with the sharp bite of toasted garlic and the crunch of fresh asparagus, all prepared using high-heat searing techniques for a caramelized crust and moist interior.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 2 servings servings
Course: Main Course
Cuisine: American
Calories: 420
Ingredients Method Notes

Ingredients
  

  • Two 6-ounce center-cut salmon fillets, skin-o
  • One pound fresh asparagus, woody ends trimmed
  • Four cloves fresh garlic, thinly sliced or minced
  • High-smoke point oil (avocado oil or ghee)
  • One organic lemon, for zest and juice
  • Kosher salt
  • Cracked black pepper
  • One tablespoon unsalted butter

Method
 

  1. Remove the salmon from the refrigerator 15 minutes prior to cooking. Pat dry with paper towels and season with salt and pepper.
  2. Heat a heavy-bottomed skillet over medium-high heat and add the oil. Wait until it shimmers.
  3. Place the salmon fillets skin-side down, pressing down with a spatula for 10 seconds. Cook undisturbed for 4 to 5 minutes.
  4. Push the fillets to the perimeter of the pan and add the asparagus. Sauté asparagus for 3 minutes, rolling occasionally.
  5. Lower the heat and add minced garlic and butter, allowing the butter to melt and infuse with garlic.
  6. Flip the salmon fillets and baste with hot garlic butter. Cook for another 2 minutes until the internal temperature reaches 125°F (52°C).
  7. Remove from heat, squeeze fresh lemon juice and garnish with lemon zest. Let rest for 2 minutes.

Notes

Ensure ingredients are fresh for best flavor. Store leftovers in an airtight container for up to two days, reheating gently with moisture.