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Flaxseed Collagen Fiber

Flaxseed Collagen Fiber

Flaxseed Collagen Fiber provides a nutty, robust base for any high-performance meal, delivering a chewy, satisfying texture that supports gut health and structural recovery.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 10 servings servings
Course: Main Course
Cuisine: American
Calories: 185
Ingredients Method Notes

Ingredients
  

  • 1 Cup Golden Flaxseeds (Whole)
  • 4 Scoops Hydrolyzed Collagen Peptides
  • 2 Tablespoons Psyllium Husk Powder
  • 1.5 Cups Filtered Water (Room Temp)
  • 1/2 Teaspoon Sea Salt

Method
 

  1. Mill the Flaxseeds in a high-speed blender until fine.
  2. Dry mix the ground flax, collagen peptides, and psyllium husk in a glass bowl without clumps.
  3. Slowly pour the filtered water into the dry mixture while stirring.
  4. Allow the mixture to rest for 10 minutes to hydrate.
  5. Shape the dough as desired and refrigerate for 30 minutes before baking.

Notes

Ensure quality ingredients are used. Grinding flaxseeds fresh is key to avoiding rancidity. Store in an airtight container in the refrigerator for up to five days.