Ingredients
Method
- Extract the Juice: Squeeze exactly 1/2 cup of fresh orange juice. Filter out large seeds but retain the pulp for fiber. Pour this into your glass jar as the base for your Cortisol Cocktail Recipe.
- Measure the Minerals: Add the 1/4 teaspoon of sea salt and 1/8 teaspoon of cream of tartar. Use your digital scale to ensure you do not exceed these amounts, as the balance is critical.
- Hydrate with Coconut Water: Pour in the 1/2 cup of pure coconut water. Ensure the liquid is chilled to preserve the volatile nutrients and improve the overall mouthfeel.
- Incorporate the Fats: Add the two tablespoons of full-fat coconut milk.
- Add Protein: Slowly sprinkle one scoop of collagen peptides over the liquid surface.
- Emulsify: Submerge your handheld milk frother and pulse for 15-20 seconds until a light foam forms on top.
- Final Chill: Add two large ice cubes made from filtered water, stir gently with a stainless steel straw and serve immediately.
Notes
Use high-quality organic ingredients for best results. Store in an airtight glass bottle in the refrigerator for no more than 12 hours. Avoid adding caffeine.
