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Collagen Smoothie Recipes

Collagen Smoothie Recipes

These Collagen Smoothie Recipes deliver a velvety texture and a burst of sunshine in every sip. The fusion of creamy avocado and zesty berries enhances your glow while being eco-friendly and plant-forward.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving servings
Course: Breakfast
Cuisine: American
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 1-2 scoops collagen peptides (grass-fed or vegan)
  • 1 frozen banana
  • 1/2 cup mixed berries (blueberries and raspberries)
  • 1 handful spinach or kale
  • 1 cup plant-based milk (unsweetened almond, oat, or cashew)
  • 1 tbsp almond butter or 1/2 avocado
  • 1 date or splash of maple syrup (optional)

Method
 

  1. Pour plant-based milk into the blender.
  2. Add collagen peptides into the liquid.
  3. Layer spinach or kale into the blender.
  4. Add frozen bananas and mixed berries.
  5. Add almond butter or avocado.
  6. Blend on high for 45 to 60 seconds until glossy.
  7. Check consistency and adjust with more milk or frozen fruit as needed.

Notes

Use overripe fruits to minimize waste. Freeze fruit in small pieces for a better texture. Taste before serving; a pinch of sea salt may enhance sweetness.