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Collagen Smoothie

Collagen Smoothie

This Collagen Smoothie combines frozen berries, creamy avocado, and a powerful protein boost for ultimate radiance. It is perfect for busy mornings and nourishes your skin from within.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving servings
Course: Breakfast
Cuisine: American
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 1 scoop collagen peptides
  • 1 cup frozen blueberries
  • 1 large handful fresh spinach
  • 1/2 small ripe avocado
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon pure vanilla extract
  • 1 pitted Medjool date (optional)

Method
 

  1. Pour the unsweetened almond milk into the blender.
  2. Add the spinach and chia seeds and blend on low for 10 seconds.
  3. Add the avocado and Medjool date if using.
  4. Add the collagen peptides and blend.
  5. Add the frozen blueberries and blend on high for 45 to 60 seconds.
  6. If too thick, add more almond milk; if too thin, add more frozen berries.
  7. Pour into a glass and enjoy immediately.

Notes

Enjoy fresh for best texture and nutrient integrity. Store in the refrigerator for up to 24 hours if needed.