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Chamomile Collagen Soothe

Chamomile Collagen Soothe

A soothing beverage that combines the calming effects of chamomile with collagen for joint health and relaxation.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving servings
Course: Beverage
Cuisine: American
Calories: 45
Ingredients Method Notes

Ingredients
  

  • 2 tablespoons dried chamomile flowers, organic, whole-head
  • 1 scoop (10g) hydrolyzed collagen peptides, unflavored, grass-fed
  • 12 ounces filtered water, heated to 200°F (93°C)
  • 1 teaspoon raw honey or stevia, optional
  • 2 tablespoons unsweetened almond milk, optional
  • 1/4 teaspoon vanilla extract, pure bean, alcohol-free preferred

Method
 

  1. Heat 12 ounces of filtered water to 200°F (93°C).
  2. Place chamomile flowers into your French press or infuser and pour heated water over them. Cover and steep for 7 minutes.
  3. Depress the plunger or remove the infuser, and transfer the concentrated tea into a pre-heated ceramic mug.
  4. Gradually sift in the hydrolyzed collagen peptides into the hot liquid.
  5. Use a milk frother at a 45-degree angle to blend for 30 seconds until a thick micro-foam forms.
  6. Stir in vanilla extract and sweetener if desired, incorporating almond milk at this stage if you prefer.

Notes

Ensure to use filtered water to avoid flavor alteration. Consume immediately for the best taste.