Ingredients
Method
- Pour the chilled almond milk and Greek yogurt into the blender canister first.
- Grate the fresh ginger directly into the liquid using your microplane. Add the cinnamon and chia seeds.
- Allow the chia seeds to sit for sixty seconds to begin their hydration phase.
- Add two scoops of the collagen peptides.
- Add the frozen wild blueberries last.
- Start the blender on the lowest speed setting, gradually increase to maximum speed over fifteen seconds, and maintain for forty-five seconds.
- If the mixture feels warm, pulse in two ice cubes at the very end. Serve immediately in a chilled glass.
Notes
Prioritize ingredient quality for best results. Use frozen berries instead of fresh berries plus ice. Store in an airtight container and consume within twelve hours.