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BERRY BLAST COLLAGEN SMOOTHIE

BERRY BLAST COLLAGEN SMOOTHIE

This vibrant BERRY BLAST COLLAGEN SMOOTHIE brings a burst of morning sunlight into your kitchen. It features a velvety texture and a perfect balance of tartness and sweetness from sun-ripened berries. You will feel nourished and energized after just a few sips. This simple ritual honors your body and supports your wellness journey with every delicious drop.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving servings
Course: Breakfast
Cuisine: American
Calories: 285
Ingredients Method Notes

Ingredients
  

  • 1.5 cups frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 scoop collagen peptides
  • 1 cup unsweetened almond milk
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon raw honey or maple syrup (optional)
  • Fresh mint leaves (for garnish)

Method
 

  1. Pour the unsweetened almond milk and Greek yogurt into the blender container first.
  2. Measure one scoop of collagen peptides and one tablespoon of chia seeds, then sprinkle them onto the liquid.
  3. Add one and a half cups of frozen mixed berries.
  4. Drizzle honey or maple syrup over the berries and add fresh mint leaves if desired.
  5. Blend on low speed, gradually increasing to high for about 45 to 60 seconds until smooth.
  6. Check consistency; if too thick, add more almond milk; if too thin, add more berries and pulse.
  7. Pour into your favorite glass and garnish as desired.

Notes

Always use frozen fruit instead of fresh fruit with ice. If adding greens, blend them first with the liquid. Drink immediately for maximum benefits.