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Bariatric Surgery Gelatin Trick Recipe

Bariatric Surgery Gelatin Trick Recipe

This innovative Bariatric Surgery Gelatin Trick Recipe transforms a simple staple into a delightful, easily digestible treat that supports your healing journey with nourishing ingredients and thoughtful preparation.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 4 hours 25 minutes
Servings: 4 servings servings
Course: Dessert
Cuisine: American
Calories: 30
Ingredients Method Notes

Ingredients
  

  • 1 cup (240 ml) Water
  • 2 tablespoons Unflavored Gelatin Powder
  • 1/2 cup (120 ml) Fresh Fruit Puree
  • 1-2 tablespoons Sugar-Free Sweetener
  • 1/4 teaspoon Pure Vanilla Extract
  • Pinch of Pink Himalayan Salt
  • Optional: 1 scoop Unflavored Protein Powder

Method
 

  1. Bloom the gelatin by pouring 1/2 cup of cold water into a heat-safe measuring cup or small bowl and sprinkling the gelatin over the surface. Let sit for 5-10 minutes.
  2. Heat the remaining 1/2 cup of water in a small saucepan until it reaches a gentle simmer.
  3. Remove the saucepan from heat and add the bloomed gelatin, whisking until fully dissolved.
  4. Combine the dissolved gelatin with the fresh fruit puree, sugar-free sweetener, vanilla extract, and pink Himalayan salt in a larger bowl. Whisk thoroughly.
  5. Pour the mixture into individual serving dishes or ramekins.
  6. Chill in the refrigerator for at least 2-4 hours until set.
  7. Serve chilled.

Notes

Ensure to strain the fruit puree for a smooth consistency. Store in airtight containers in the refrigerator and consume within 3-5 days.