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Passion Fruits Tea

Passion Fruit Tea

Refreshing and easy to make, this homemade passion fruit tea is packed with tropical flavors and health benefits. Enjoy it hot or iced, naturally sweetened, and full of antioxidants. Perfect for a relaxing drink or a summer refreshment!

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 fresh passion fruits (or 1/2 cup passion fruit juice)
  • 1 tea bag (black, green, or herbal tea)
  • 2 cups hot water
  • 1 tbsp honey or sweetener (optional)
  • Ice cubes (for iced tea)
  • Mint leaves or lemon slices (optional for garnish)

Instructions

  • Boil water: Heat 2 cups of water to about 190-200°F (just before boiling).
  • Steep the tea: Add your tea bag or loose tea leaves and let it steep for 3-5 minutes.
  • Prepare the passion fruit: Cut the passion fruits and scoop out the pulp.
  • Mix it in: Add the passion fruit pulp (or juice) to the brewed tea.
  • Sweeten & strain (optional): Add honey or your preferred sweetener. Strain if you prefer a smooth tea.
  • For iced tea: Let the tea cool, then pour over ice.
  • Garnish & serve: Add mint leaves or a lemon slice for extra freshness. Enjoy!

Notes

  • For a caffeine-free version: Use hibiscus, chamomile, or rooibos tea instead of black/green tea.
  • Cold brew option: Steep tea leaves in cold water for 6-12 hours in the fridge, then mix with passion fruit.
  • Adjust sweetness: Passion fruit is naturally tart, so adjust honey or sweetener based on your preference.
  • Best served fresh: If storing, keep it in the fridge for up to 3 days.
  • Author: Hana Bel
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverages
  • Method: Brewing
  • Cuisine: Tropical
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 cup (8oz)
  • Calories: 20 kcal
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 0.5g
  • Cholesterol: 0mg

Keywords: Passion fruit tea, passion fruit tea recipe, homemade passion fruit tea, tropical fruit tea, iced passion fruit tea